A man wants to always be a man and sometimes it would not be unnecessary to know which products that increase power should be paid attention to always be "on top".
For the majority of the male population, power is not only the ability to have sex, but also a man's defining trait, his price and position. Power is responsible for a man's sexual function, the condition of his penis, the speed and completeness of an erection, the duration and quality of sexual intercourse.
Unfortunately, age and lifestyle leave their mark on the sexual function of the male body: particularly bad habits (alcohol, smoking, drugs), prolonged and uncontrolled use of anabolic hormones, a large number of stressful situations play a role.
Nuts that increase strength
Useful products that have a positive effect on male libido are nuts - an excellent treatment that has a complex effective effect on all body processes, providing it with all the necessary substances. Simultaneously with the introduction of basic and hormonal metabolism, potency is also enhanced.
But as you know, there are many varieties of nuts, so which ones should be used to achieve the result? In fact, almost all existing types of nuts are beneficial and you should eat them constantly, trying to alternate one or the other of their varieties.
What is so unusual about walnuts that it increases strength and, incidentally, not just for men? Walnuts are full of protein and healthy fatty acids that enhance the production of hormones in the body.
The unique amino acid arginine found in nuts has the ability to gently but extremely effectively increase the lumen of veins and arteries, which facilitates the filling of the penis with blood during erection, which significantly improves the qualityof sexual intercourse. This amino acid component also has a positive effect on spermatogenesis, increasing sperm count and motility.
The antioxidant tocopherol, zinc, selenium are essential substances to support sexual function, often used in medicine to treat male infertility.
Regular consumption of nuts will keep your sexual performance uninterrupted.
Fruits that increase strength
Vitamins and trace elements, which are necessary for full strength, are also found in large quantities in fruits. Sometimes a fruit diet can help get rid of many sexual problems. Fruit-boosting fruits contain certain combinations of vitamins that can restore and improve sexual function. Among them, it is worth noting the fruits that contain folic and ascorbic acid, tocopherol and various essential trace elements.
Citrus fruits - oranges, tangerines, lemons - are excellent suppliers of vitamin C, which speeds up metabolism, nourishes body tissues and improves the fullness of the senses during sexual intercourse. Kiwi, pomegranate, figs and mango are also rich in essential vitamins.Most fruits have the ability to increase testosterone in men, which makes them even more beneficial. Apricot, melon, pineapple, papaya, peach, pears, persimmons and grapes - all these fruits should be included in the constant daily diet of a real man.
Tea that increases activity
What drink do we drink most during the day? Most people, of course, will choose tea. However, this drink can be drunk not only for pleasure or thirst, but also with great benefits for the body. Tea that increases strength - yes, there is!
For example, regular green tea. It contains a lot of zinc, which promotes the synthesis of testosterone, prevents the development of prostatitis and maintains the tone of the muscular system of the genitals. The only distortion is that green tea should be brewed fresh, drunk after meals for a more complete absorption of trace elements.
Red tea (hibiscus or hibiscus) strengthens the body and perfectly increases strength. This tea contains ascorbic acid, proteins, amino acids that regulate metabolic processes and sexual function. It is best to use it hot in the second half of the day.
If you do not like green or red tea, then there is good news for you: black tea is also possible, but cardamom, ginger or lemon must be added to improve potency. It is also useful to add tea and other sources of vitamins - raisins, raspberries, St. John's wort. John's wort, rose hips.
Supplements that increase strength
The benefits or harms of dietary supplements have been discussed since their inception. On the one hand, these products are natural, usually containing plant or animal ingredients. On the other hand, this does not seem to be a medicine, but only a recommended dietary supplement.
In fact, the effect of using a dietary supplement can be huge, but only if two basic conditions are met: dietary supplements should not be bought by hand, but only in pharmacies. Taking dietary supplements should be combined with certain dietary and lifestyle changes.
Growing supplements are very popular in the world. There are several hundred types of such additives alone.
Ginger to increase power
Ginger is known to us as a spice, often added to soups, salads and many main dishes. Eating ginger-flavored foods is very beneficial for the body in general, and for activity in particular.This tropical root contains many beneficial substances: magnesium, phosphorus, iron, zinc, calcium and potassium, ascorbic acid, B vitamins and vitamin A.
The fact that ginger increases potency we learned only in ancient China, during the time of the Chinese philosopher Confucius. Ginger began to be used not only for colds and digestive disorders, but also as an erection stimulant, to prolong the functional capacity of the reproductive system.
Chinese scientists of the time discovered properties of increasing sexual desire in ginger. His name translates from Chinese as "masculinity". After such discoveries, ginger became a very expensive spice, and sometimes, to enhance the effect, cardamom and nutmeg were added.
To increase the activity, you can use fresh and dried ginger or as ginger oil. It can be added to tea to taste, mixed with water and honey about half a teaspoon per glass of water.
Vegetables that increase strength
The main "male" vegetables that increase potency:
- Beijing Cabbage - used to cleanse the blood, strengthen the immune system, improve blood flow to the genitals.
- cauliflower - 50 grams of this cabbage contains the daily requirement of ascorbic acid. This vegetable resists the growth of adenoma, prevents cell damage and degeneration, has antioxidant protection.
- broccoli - contains folic acid, zinc, removes toxins and heavy metal salts from the body, cleanses the blood.
- celery - increases the sexual performance of men.
- avocado - contains many proteins, has a stimulating effect.
- tomatoes - contains a large amount of vitamins and minerals, alkalizes the blood. Zucchini - contains proteins, saturated and unsaturated fatty acids, gently stimulate potency.
- carrots - a multivitamin vegetable, normalizes mineral metabolism and sexual function. Carrots are the best source of vitamin A, which improves testicular function, speeds up testosterone synthesis and spermatogenesis, and activates prostate and seminal vesicle function.
Honey to increase strength
Honey is composed of a large number of nutrients, trace elements, amino acids, natural hormones that naturally stimulate sexual desire. Honey increases strength and strengthens the male body.
In winter, it is recommended to eat 1 tablespoon a day, in summer a little more.
To enhance the effect, honey can be mixed with walnuts or other nuts: this is not only healthy, but also very tasty. As additives in honey, they use plums, figs, dried apricots, after they have been previously ground in a meat grinder.
Honey and other bee products perfectly restore a man's strength and increase blood flow to the genitals. The glucose and fructose contained in honey provide energy and biostimulants will improve the quality and duration of sexual intercourse.
The beneficial substances of honey are perfectly absorbed by the human body, providing a stable effect on increasing blood circulation to the genitals, facilitating the flow of arterial blood in the groin area.
Parsley to increase strength
Parsley is a commonly known spice that improves the taste and aroma of dishes. It's nice to know another property of this green - parsley increases the power!
100 grams of parsley contains two daily standards of ascorbic acid and vitamin A, in addition, it contains vitamins B, vitamin E and many useful trace elements.
The medicinal properties of parsley are inherent in almost any part of the plant: leaves, roots, seeds. Traditional medicine recommends parsley for loss of strength, overwork and sexual dysfunction.
In addition to the constant use of this type of herb as an additive in the main meals of the diet, its use is also possible for the preparation of infusions, decoctions, tea. Parsley gently cleanses the body, removes toxic substances from it, enhances metabolism and enhances blood circulation to the organs. It is an excellent antioxidant that protects the body from free radicals and has anti-inflammatory action. The anti-cancer properties of parsley are also known to prevent the growth of malignant prostate tumors.
Sour cream to increase activity
To increase the activity, it is recommended to use a variety of fermented dairy products, including sour cream. It is very nutritious and contains, in addition to proteins and fats, a fairly large amount of minerals (calcium, magnesium, zinc) and vitamins (A, B, C, E). Sour cream has a positive effect on the reproductive system and hormonal balance.
It is important to consume sour cream, but do not abuse it, as it is a product with a high calorie content and obesity does not help in any way to improve activity.
Sour cream and fermented dairy products are high in protein, which is essential for normal testosterone production. Sour cream is recommended as a means of improving spermatogenesis, increasing the quality and quantity of sperm.
Based on the sour cream, you can make booster cocktails with the addition of parsley, dried fruit, honey or your favorite fruits.
Just eat a few tablespoons of sour cream a day to feel the beneficial properties of the product. Seasonal salads with sour cream, add desserts or other dishes or eat that way - with a spoon - is also very tasty, especially if you are not using the store version, but a real rustic one.
Garlic to increase strength
Garlic increases potency by speeding up blood circulation in the groin area, which leads to a natural improvement in sexual performance.
Garlic is infused with alcohol, added to wine, milk or simply consumed with food. This plant dilates blood vessels, increasing blood flow to the organs.
Garlic is a type of antibiotic that has a detrimental effect on many types of bacteria. Cleanses and dilutes the blood. The active substance alicin contained in garlic is considered an excellent antioxidant, it kills bacteria, microbial cells, including pathologically damaged cancer cells. The composition of garlic is enriched with nitrogenous substances, sodium, potassium, calcium, magnesium, selenium, silicic and phosphoric acid, vitamins C, B, herbicides and essential oils.Garlic prevents the aging of cells and blood vessels in the body.
For lasting results, garlic should be eaten consistently and daily, at least three cloves a day. However, not everyone can use it: the irritating effect of garlic adversely affects the gastric mucosa in inflammatory diseases of the gastrointestinal tract.
Power drinks
In addition to green and red tea, there are other drinks that increase strength: all of these are quite safe and bring tangible benefits to the body.
It is very useful to add lemon juice to any beverage: a large amount of ascorbic acid activates metabolic processes and speeds up metabolism. You can make a nutritious cocktail from quail eggs, honey and lemon juice: a mixture of protein, glucose, fructose and vitamin C works just as well as known drugs!
An excellent result is observed when using a mixture of birch and carrot juice. Some lovers also add fresh beet juice there. It is recommended to take such a drink one glass a day, and then the result will not be long.
Any protein shakes sold in sporting goods stores are also ideal for boosting activity.
Increases sexual performance and the usual dried fruit compote: plums, figs, apricots, stews and spices with honey, give a great result. You can also prepare compote based on fresh currant berries, raspberries, adding a little honey and lemon juice. Dandelion decoction and black radish juice also help a lot.
It turns out that simple dietary changes can be quite beneficial for many bodily functions.
If you are unsure about your sexual abilities, you do not need to run to the pharmacy for a miracle product. Maybe power-enhancing products are on your table or in the fridge!